
workout-workhard-loveyourself:
happy april!
He deserves a million reblogs<3
I can’t help but lol at the last frame. It’s so inspiring that he can keep a smile on his face, and even crack jokes about his disabilities. This man deserves all of the awards.
If he can smile, so can you .<3
he’s an inspiration♥
Triple Berry Smoothie
Gina’s Weight Watcher Recipes
Servings: 2 • Serving Size: 1 cup • Old Points: 1 pt • Points+: 2 pt
Calories: 68.4 • Fat: 0.4 g • Protein: 3.3 g • Carb: 12.9 g • Fiber: 3.1 g
Ingredients:Directions:
- 1/2 cup blackberries and raspberries
- 5 medium strawberries
- 1 cup crushed ice
- 6 oz WW berries and cream nonfat yogurt
Put all ingredients in a blender and blend until smooth. Serve with a straw.
-A